Back pain is a common problem that affects most people at some point in their life. It may be triggered by bad posture while sitting or standing, bending awkwardly, or lifting incorrectly. It’s not generally caused by a serious condition.
Suffering from back pain?
How can Woodside Clinic help?
- Remain as active as possible and try to continue with your daily activities;
- Try taking over-the-counter painkillers;
- Use hot or cold compression packs.
Sometimes it may be necessary to combine some of the therapies in order to be more effective. Your therapist will guide you on the best possible treatment options.