Back pain is a common problem that affects most people at some point in their life. It may be triggered by bad posture while sitting or standing, bending awkwardly, or lifting incorrectly. It’s not generally caused by a serious condition.
Suffering from back pain?
How can Woodside Clinic help?
Most cases of back pain get better on their own and you may not need to see anyone. Try the following advice to help relieve your symptoms and speed up your recovery:
- Remain as active as possible and try to continue with your daily activities;
- Try taking over-the-counter painkillers;
- Use hot or cold compression packs.
If the pain persists here at Woodside Clinic we offer a variety of treatment choices that may help:
Sometimes it may be necessary to combine some of the therapies in order to be more effective. Your therapist will guide you on the best possible treatment options.