Ways to Keep Your Family Fit During the COVID-19 Lockdown
The COVID-19 pandemic shut down schools, gyms, and even playgrounds, making it harder for parents to ensure that their children…
The COVID-19 pandemic shut down schools, gyms, and even playgrounds, making it harder for parents to ensure that their children…
Breathing is, in it’s very basic form, an automatic human function. We all breathe, but it’s how we breathe that…
Bone plays an important role in the body. It protects our heart, brain and other organs from injury, provides structure,…
Osteoporosis happens when bone density decreases and the body stops producing as much bone as it did before. It is…
This is the perfect time to highlight some of the benefits of getting up off the couch, putting on a…
Struggling with Shoulder Pain? You’re not alone… Shoulder pain is one of the most common areas of musculoskeletal pain second…
A repetitive strain injury (RSI) refers to a broad umbrella of injuries to the nervous system and muskuloskeletal system. As…
Have you heard of about the NHS initiative, Couch to 5K? Is this something that you could try during this…
Now that the weather is starting to warm up (well in a British manner not Mediterranean as we would prefer)…
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WOODSIDE CLINIC ARE HEALTHCARE PROVIDERS
WE WILL BE OPEN THROUGHOUT THE LOCK-DOWN
PLEASE CONTINUE TO BOOK AND ATTEND YOUR APPOINTMENTS.
TOGETHER LET’S SUPPORT THE NHS FROM BEING OVERWHELMED.
PLEASE WEAR A FACE MASK AND SANITISE YOUR HANDS