Posture – The Good, The Bad And The Ugly
We’ve all been told to ‘sit up straight’. But what is good sitting posture? Does slouching cause pain? Here, we…
We’ve all been told to ‘sit up straight’. But what is good sitting posture? Does slouching cause pain? Here, we…
It is not uncommon for women to experience musculoskeletal pain during pregnancy – relating to postural changes, increased weight and…
Have you ever experienced back, shoulder or neck pain from holding your baby or toddler? New mums may be predisposed…
What is sciatica? Sciatica is a common term used to describe pain and/or altered sensation into the leg/s due to…
Here we have Marian and Pratik discussing the benefits of knitting and how to keep your posture to avoid back…
Myth 1: Exercise causes back pain. Fact: Exercise can help treat and prevent back pain. Myth 2: Bed rest is…
Causes and Treatment Options Backaches are the most common reason for doctor visits, after cold and flu symptoms. Fifty percent…
Why you don’t need an MRI and what you should do instead. If you suffer with lower back pain and/or…
Sitting for up to 8 hours per day in front of a computer is a common position that more of…