Category Archives: Health Guide

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Pregnancy should be a magical time of anticipation and joy. However, around half of women suffer with back pain –…

Groin pain is debilitating and can interrupt normal daily activities. It has many causes, of which one is the condition…

While eating well and exercising regularly are the cornerstones of a healthy lifestyle, physiotherapy is a tool that can bring…

Pain is unpleasant, but it’s also useful. It tells us that there’s a problem. It prompts us to get out…

A repetitive strain injury (RSI) refers to a broad umbrella of injuries to the nervous system and muskuloskeletal system. As…

If you thought massage was nothing more than a pleasant way to spend an hour, think again! Evidence shows that…

With the plans for a new health hub in Leighton Buzzard still in doubt, you may be uncertain about what…

Shockwave therapy is a proven form of treatment that uses sound waves to relieve pain and facilitate healing. It is…

Frozen shoulder is just one of the many shoulder complaints we see in our clinics in Dunstable and Leighton Buzzard.…

We’re learning more and more about the importance of vitamin D to our health. But how do we make sure…