Category Archives: Injury Management

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Repetitive strain injuries can become a constant battle, with pain flaring each time you carry out certain activities. The answer…

Whiplash symptoms can mean more than a sore neck. The injury can cause a wide range of problems. In this…

If you love running, jumping, athletics or dancing, you may well have had a bout of the dreaded shin splints.…

We often hear the term ‘tendinopathy’ these days, which is an umbrella term that describes all tendon problems. But there…

Knees are important. They allow us to dance, climb trees, play football, and many other activities that keep life interesting!…

Neck pain and stiffness can be troublesome enough, but if you have a trapped nerve in your neck, you’ll also…

Groin pain is debilitating and can interrupt normal daily activities. It has many causes, of which one is the condition…

We all experience tense and knotty shoulders from time to time. Muscle knots, also known as myofascial trigger points, are…

For many of us, surgery is something we must face at some point. Whether it’s a joint replacement, cardiac surgery…

Maybe you’ve heard of this popular new treatment for a range of musculoskeletal problems. But you may have concerns –…