Have A Healthy Easter: Staying Well Over The Holidays
Easter is just around the corner – a time that even the most healthy of us can find a challenge.…
Read more
Childhood Growing Pains?
The occasional bout of aching is normal in youngsters, and we often put it down to childhood ‘growing pains’. Children…
Back To School – Keeping Your Schoolchild Healthy
It’s that ‘back to school’ time of year again. As the days shorten, the mornings grow cool and damp, and…
Ways to Keep Your Family Fit During the COVID-19 Lockdown
The COVID-19 pandemic shut down schools, gyms, and even playgrounds, making it harder for parents to ensure that their children…
Paedatric Physiotherapy
Children are not just little adults! Paediatric physiotherapists are trained to provide therapeutic intervention within the context of the developing…
Tips on keeping your toddler active
Are you self isolating with a toddler or a young child? As a mother of a 22 month old the…
Paedatric Podiatry – Gait Development in Children
Flat feet, intoeing, out-toeing, bowing legs and knocked knees are common in children and depending upon age are normal developmental…
Avoiding Back and Neck Pain for Students
Students spend long hours sitting while reading, studying, playing video games, etc., often in prolonged, awkward, and static positions. They…
Poor Posture in Children
Would it shock you to know that in a US study they found up to 56% of teenage spines were…