Keep your bones healthy
Bone plays an important role in the body. It protects our heart, brain and other organs from injury, provides structure,…
Bone plays an important role in the body. It protects our heart, brain and other organs from injury, provides structure,…
It has been theorised that dancing helps the body and the mind. Is dancing an exercise? Will you get a…
There is no specific scientific definition of a superfood but it is generally accepted that superfoods contain high levels of…
We all know that we should watch how much sugar we eat each day but do we know what our…
Christmas Nutrition Christmas is a time for celebration, family, friends and feasting but the average person will consume around 6000…
Steps to a Healthy Heart According to the NHS, Coronary heart disease (CHD) is the UK’s biggest killer, causing around…
At this time of the year it is much more difficult than at other times to stick to healthy eating,…
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WOODSIDE CLINIC ARE HEALTHCARE PROVIDERS
WE WILL BE OPEN THROUGHOUT THE LOCK-DOWN
PLEASE CONTINUE TO BOOK AND ATTEND YOUR APPOINTMENTS.
TOGETHER LET’S SUPPORT THE NHS FROM BEING OVERWHELMED.
PLEASE WEAR A FACE MASK AND SANITISE YOUR HANDS