Pelvic and Back pain during Pregnancy
It is not uncommon for women to experience musculoskeletal pain during pregnancy – relating to postural changes, increased weight and…
It is not uncommon for women to experience musculoskeletal pain during pregnancy – relating to postural changes, increased weight and…
Joint Hypermobility Joint Hypermobility Syndrome (JHS) refers to a condition that features one or more joints in the body that have an unusually large range of movement. Joint hypermobility is what…
What is sciatica? Sciatica is a common term used to describe pain and/or altered sensation into the leg/s due to…
Myofascial Pain Syndrome (MPS) Myofascial Pain Syndrome (MPS) is a painful condition, affecting the muscles and the connecting fascia. MPS is…
It’s Spring! The long winter is over! Let’s get gardening. Gardening has so many benefits – it gets you outdoors…
Struggling with Shoulder Pain? You’re not alone… Shoulder pain is one of the most common areas of musculoskeletal pain second…
Now that the weather is starting to warm up (well in a British manner not Mediterranean as we would prefer)…
Anterior Knee Pain Anterior knee pain is one of the most common types of knee pain that we, as physiotherapists…
Chronic Pain and how to manage it.. What is pain? Pain is an unpleasant sensory and emotional experience associated with…
Myth 1: Exercise causes back pain. Fact: Exercise can help treat and prevent back pain. Myth 2: Bed rest is…