Category Archives: Sports Injuries

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Tips on Managing Ankle Sprains

Injury Management, Self Help Tips, Sports Injuries

1. Ankle anatomy An ankle is one of the more stable joints in the body, but due to the high…

Muscle injury - cramps - Woodside Clinic Physiotherapy osteopathy

What are cramps?

Blog, Pain Management, Self Help Tips, Sports Injuries

What are cramps and why do we get them? We often get asked about cramps and how to resolve them.…

Latest Health Guides

Is your fat wallet causing you sciatica?
August 3, 2021
Myofascial Pain Syndrome
July 7, 2021
Food Intolerance Testing – Dunstable, Leighton buzzard
April 15, 2021
Keep Calm, and Breathe
October 29, 2020
Osteoporosis
October 13, 2020
Suffering from shoulder pain?
July 15, 2020
Suffering from RSI (Repetitive strain injuries)?
July 15, 2020
Suffering from Knee pain?
May 15, 2020
Tips for managing chronic pain
April 20, 2020
Pelvic and Back pain during Pregnancy
March 30, 2020

Guide Categories

Health Guide(13)

Providing quality care for over 30 years, Woodside Clinic is committed to providing effective, gentle treatment based on your unique needs.

Our therapists will be happy to answer any questions you might have on any treatments.

Find out more >

Latest Blog Posts

The importance of maintaining balance as we age
April 29, 2021
Tips on Managing Ankle Sprains
March 30, 2021
Head to Toe Stretches – Woodside Clinic Leighton Buzzard, Dunstable
March 26, 2021
Top Tips for Gardeners
March 3, 2021
How to help reduce back and neck pain whilst knitting
March 3, 2021
Preventing Aches and Pains when working from home
February 8, 2021

Our Treatments

Physiotherapy
Osteopathy
Podiatry
Acupuncture
Sports Massage
Counselling
Nutritional Therapy
Pilates
Shockwave Therapy
Pre and post-natal treatments
AposTherapy® at Woodside Clinic

Clinic locations

88 Great Northern Road
Dunstable
Bedfordshire
LU5 4BT
Tel: 01582 608400

First Floor
1-5 Eagle and Child Court
Market Square
Leighton Buzzard
LU7 1EU
Tel: 01525 372447

Email: info@woodsideclinic.co.uk

2021 OSTEO-CLINIC (UK) LIMITED | Company number 05701677

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