Extremely well researched, thorough and nailed my pain to the spot. I had been going to other physios, osteos and chiros for over 3 years. Pratik within 3 sessions was able to guide me through improving my core strength to alleviate the crippling back pain I had resigned to live with for the rest of my life. Fast forward one year and my back is at its strongest, my core at its strongest and I feel alive. Thank you Woodside!! Thank you pilates.