How could sports and remedial massage help me?
To assist in the mental preparation for matches and events
To assist in the conditioning/training phase
To prepare for and recover from competition
To prevent injury and aid recovery from training sessions
We treat athletes at all levels – from beginners, local league competitors, occasional joggers and professional athletes.
You do not need to be an athlete to benefit from sports and remedial massage. We work with a wide range of patients and our osteopaths and physiotherapists regularly refer patients for this type of deep tissue massage in conjunction with their treatment, to help relieve soft tissue tension and aid faster recovery. They can also suggest when intermittent sports and remedial massage might be of benefit to prevent recurring problems.
If you are already receiving treatment from one of our osteopaths or physiotherapists, make sure you mention it when booking, so that your massage therapist can liaise with them to determine the best approach.